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Rosemary is a spice which is in India to give food color and fresh flavor. Rosemary is the dried leaves of the evergreen Rosmarinus officinalis. This plant actually belongs to the mint family of Lamiaceae plants. Rosemary is not just a spice but it is also used as an herb. The name of this spice rosemary came from a Latin word rosmarinus, which means ‘dew of the sea’. The flowers of rosemary plant are colored in white, pink, purple, or blue. Rosemary as a spice is commonly used in barbecuing and is also used in the wafers.

Rosemary is rich in iron, calcium and vitamin B6 and this is the reason it is used in curing the paralyzed limbs. This spice also helps improving memory.

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