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Rolfing is a kind of myofascial massage. Rolfing involves touching the skin, feeling around for imbalances in tissue texture, and separating fascial layers that adhere and muscles that have been pulled out of position by strain or injury. Rolfing involves the maintaining of the gravity of the body. This therapy not only de stresses the physical pains but the hand movements de stresses the mental disturbances also. It helps in keeping away depression and this way a person can be relaxed for a long. Rolfing is way to identify a correlation between muscular tension and pent-up emotions.
Rolfing was founded by Ida Pauline Rolf in 1950s.
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