It is the most common term which is used quite many a times in our routine life. Obesity has many causes and in itself is a root to other major diseases. It usually occurs due to over eating, faulty eating habits, heredity, and disorder at genes etc. Obesity can hit anyone regardless of age group.
The following remedies are given at home for curing obesity in a home treatment:
- Juice of fresh lime and honey in lukewarm water.
- Water soaked leaves of jujube in the morning with empty stomach.
- Tomato salad should be taken in the breakfast for a couple of months.
- Diet should be managed. Only fresh fruits and light food should be taken. Junk food must be strictly avoided.
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