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Laughter Therapy

Laughter is considered to be the best medicine. Laughter therapy is an art which tells us about the right way to laugh. A nice laugh de stresses a lot. Laughter is the dose which is required to be taken all day. Laughter therapy helps removing stress and helps the recovery of mind, body and soul. This alternate and complimentary medicine therapy is quite popular and is used from ages. One can easily find various laughter clubs during a morning walk. Laughter opens up the body and allows the energy to flow into the body. It also helps in getting fresh air. Today further divisions of this therapy can be observed for e.g. laughter yoga etc.
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