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Acupressure is a therapy based on a very simple concept. We generally press with pressure our body part which is aching. For example we all give our head a massage with pressure if we suffer from a headache. There are some energy centers in the body which regulate the flow of blood and maintain its pressure. Acupressure is a therapy of releasing these centers when blocked or congested.
It is a very simple therapy which even can be done sitting on a chair. Acupressure is effective in reducing stress, increasing circulation, back pain, headaches and migraines and cramps. This therapy is successful in healing to both internal and external ailments. Asthma, constipation, insomnia, nose bleeds, sciatica, bedwetting, dizziness, fatigue and sore throats are some problems cured by Acupressure.
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